Therapeutic Groups

At Evans Counseling Services, we believe that healing takes place within the context of community and when addressing the full mind, body, and spirit. Therefore we offer both somatic healing groups and counseling groups. We are eager for you to give these groups a try!  Ideal as supplements to your current work in therapy, or a stand-alone resource for your self care–we are sure there is a group for you!

View the monthly calendars below to find a somatic group that fits your schedule and see the group descriptions below.

Somatic Group Descriptions

Eat to Feel Good
Practitioner: Julie Clarence

Discover the powerful connection between food and mood, learn practical, science-backed nutrition strategies, and explore how to nourish both your body and mind.

Expressions of the Soul (Coed & Women)
Practitioner: Donna Penna

Explores the mind-body-spirit connection through the use of breathwork, movement, music, sound, and theater games to identify and release blocked emotions and enhance
general well-being.
1st week of month group is coed; all other weeks are for women only

Healing Circle
Practitioner: Lynae Martinez

This circle is a welcoming space to experience connection, belonging, and supportive relationships. Together, we’ll explore different healing modalities each week—such as journaling, breathwork, guided somatic practices, creative expression, and nature-based healing. These tools can be especially supportive for easing anxiety, stress, and the challenges of everyday life. The focus is on slowing down, honoring your own pace, and discovering resources that nurture resilience and inner peace. Each gathering offers space for sharing, reflection, and rest.

Midweek Melt
Practitioner: Julie Clarence

Utilize breathwork, self-massage with Yoga Tune Up® balls, and grounding practices to help release tension and reset your nervous system.

Restorative Movement & Somatic Meditation
Practitioner: Lynae Martinez

This class combines gentle, yoga-based stretching, restorative poses, and grounding practices with guided meditation to support the body, mind, and nervous system. The focus is on giving you space to explore movements in ways that feel right for your body, with the option to use supportive tools like blankets, bolsters, or cushions. Calming music and guided meditation provide a safe space to release stress, restore balance, and reconnect with yourself. All practices are offered as gentle invitations, and no experience is needed.

Soul Care
Practitioner: JoAnne Geiger

Move from your head to your heart as you explore your faith through spiritual disciplines and meditative practices.

** Each of the above somatic groups are $20/session.
** All classes & groups meet at Evans Counseling Services unless otherwise stated.
** Walk-ins are welcome! However if time allows, please register at the link below.

Register for Any of Above Groups

Upcoming Counseling Groups

Making Sense of Your Worth Group:

Self-worth impacts every decision we make, every relationship we build, and how we see ourselves. Many people carry hidden or unrecognized false beliefs that interfere with their ability to thrive. Making Sense of Your Worth helps participants replace those beliefs with truth, rebuild a secure sense of self, and establish healthier patterns for living.

Facilitator: Lynne McGeehan is trained in Making Sense of Your Worth and is a certified Trust-Based Relational Intervention Practitioner.

When: Tuesdays, 6-8pm, beginning Sept. 30 for 8 weeks (Sept. 30-Nov. 18)

Cost: $280 ($35/two-hour session)

Register for Making Sense of Your Worth

Have questions about our groups?

Call or email the office! We’d be happy to help find a good fit for you or answer any questions you may have.