A New Start: Creating Your Wellness Vision
Determine your “Why” and see results
wellness that lasts
If you’re like most of us, you’ve probably set health goals that started out strong—only to feel them fade away as life got busy. You might have thought, “Why can’t I make this stick? Why does wellness feel so hard to keep up?”
The truth is that sustainable wellness doesn’t come from just ticking off a list of goals or chasing the latest health advice. It’s something much more personal. Wellness that lasts comes from a place deeply connected to who we are, our core values, and the life we want to create. That’s why I’m hosting a workshop called Creating Your Wellness Vision—to help you go deeper and define what wellness means for you.
In this workshop, we will build a vision that isn’t just a checklist but a true roadmap to the life you want to live. We’ll dig into your “Big Why” and find those core values that light you up, creating a meaningful and unique vision. This isn’t about forcing change; it’s about designing a journey that feels natural and supports you through all of life’s seasons.
We’ll walk through the steps together, creating small, meaningful actions that will make wellness feel less like a chore and more like finally getting what you desire. You will leave this workshop with a wellness vision that aligns with the life you truly want.
If you’re ready to create a wellness approach that feels real, inspiring, and doable, then I’d love to see you there. Click below to sign up, and let’s get started on something that lasts.
When:
Tuesday, Jan. 28
7-8pm
Thursday, Jan. 30 (lunch & learn)
12-1pm — on Zoom
link to be sent after registration
Cost: $25
Julie Clarence
Julie has worked in the fitness industry as an aerobics instructor, personal trainer, and Pilates instructor for 25+ years creating exercise programs. She became a Certified Holistic Health Coach Level 2 and a Chek Practitioner Level 3 Rehabilitation Specialist because she realized that exercise was only one piece of the puzzle. She has immersed herself in discovering the role of nutrition, sleep, exercise, mindfulness, and listening to her body. This knowledge set her on a mission of helping other women experience this same level of wellness.