Expressions of the Soul
Release emotions and lift your spirits as you move your body through dance
breathe & move
Discover the transformative power of movement and music through dance. Experience a unique opportunity to release emotions and intellectual energy through expressive movement.
Our bodies hold the stories of our past. This class helps you connect with and release those stored experiences. Find joy and healing as you move to the rhythms of your own body and soul.
No dance experience required—just bring your willingness to explore and express.
When:
Thursday, Oct. 3, 2024
6:45-7:45pm
Thursday, Nov. 7, 2024
6:45-7:45pm
Thursday, Dec. 5, 2024
6:45-7:45pm
Donna Penna
Donna owned and operated dance and fitness studios for over 20 years where she taught various dance styles and ages including special needs children & adults. She holds a B.S. in Health and Physical Education, Concentration in Adapted with many dance credits, an Autism Movement Therapy Level 1 certification, Life Purpose Coaching , and Neuroscience Coaching certificates.