Theatre Speak
express yourself & give voice to your emotions in a safe space
find your voice
Are you having a hard time finding your voice? Sometimes we just can’t put into words what we are feeling. Sometimes we can’t express ourselves because of fear – fear of discovery, exposure, or other’s thoughts, feelings, or actions towards us. Sometimes we can’t even describe a feeling or identify it. We just feel it and don’t know what to do about it.
Learning about ourselves, our feelings, our blocked or stuck emotions can free us in so many ways! It’s been scientifically proven that the arts promote healing, self-expression, and personal growth.
This workshop seeks to:
– give voice to and embody your emotions
– assist you to engage rhythmically
– take on and embody different roles
When:
Thursdays in April
6:45pm-7:45pm
Saturday, April 12
10-11:15am
Cost: $35/class
OR $120 for 4 weeks
Donna Penna
Donna owned and operated dance and fitness studios for over 20 years where she taught various dance styles and ages including special needs children & adults. She holds a B.S. in Health and Physical Education, Concentration in Adapted with many dance credits, an Autism Movement Therapy Level 1 certification, Life Purpose Coaching , and Neuroscience Coaching certificates.