Anxiety & Stress: Best Ways to Cope

Dr. Heather Evans meets with Pastor Jesse McKenna of Lighthouse Church as they discuss anxieties, fears and stress, especially as it relates to COVID-19.

In the Bible, we are called “to be anxious for nothing,” and yet we are anxious. How should we respond to the anxiety and stress that seem very present? Dr. Evans speaks about our physiological response to anxiety and gives helpful ways of coping. Watch the interview to learn more.

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